Welcome to Fuel Café Bangjo

Fuel your body.
Fuel your mind.
Fuel your life.

A lifestyle brand built around wellness, community, and nourishment.

About Us

Welcome to Fuel Café Bangjo — a lifestyle brand built around wellness, community, and nourishment. What began as a simple passion for great food and healthier living has grown into a connected network of fitness gyms, cafés, restaurants, hotels, and spa experiences designed to help people feel their best, every day.

We believe that wellness is not a trend — it’s a way of life. Our spaces are created for people who want to move, recover, eat well, and be inspired. Whether you’re stepping into one of our gyms for a powerful workout, enjoying a nutritious meal from our café, relaxing at our spa, or staying with us in one of our hotel partners, we are committed to delivering excellence across every touchpoint.

Our Philosophy

At the heart of our brand is a simple idea:
Fuel your body. Fuel your mind. Fuel your life.

Every service we offer is built around this purpose. We focus on high–quality ingredients, sustainable practices, professional coaching, and warm hospitality. Our team is passionate about creating environments where people can thrive physically, mentally, and socially.

Our Mission

To empower people to live healthier, happier, more energised lives through food, fitness, and wellness experiences that are accessible, uplifting, and community-driven.

Our Vision

To become the leading wellness lifestyle brand, recognised for our commitment to quality, innovation, and genuine care — across every gym, café, restaurant, hotel, and spa we operate.

What We Offer

Fitness Gyms

High-performance training spaces designed to motivate and challenge. From strength and conditioning to group classes, our gyms bring together expert coaching and a dynamic community.

Café & Restaurant

Nutritious, delicious, chef-crafted meals made from fresh ingredients. Whether it's meal prep, grab-and-go, or dine-in, we make healthy eating convenient and enjoyable.

Hotels & Hospitality

Comfort, convenience, and wellness-focused travel. Our hospitality offerings provide guests with balanced meals, access to fitness options, and services that support a healthy lifestyle even on the go.

Spa & Recovery

Holistic treatments that restore and refresh. From body therapy to relaxation rituals, our spa experiences help you recover, rebalance, and recharge.

Our Nutritionists

KARIN ZARADEZ

Certified Clinical Dietitian | Sports Dietitian | Certified Fitness Trainer

Karin Zaradez is a certified clinical dietitian and sports dietitian with extensive experience in clinical nutrition and personalized dietary care for a wide range of medical conditions and health goals.

Karin Zaradez

MAOR ZARADEZ

IFBB Professional Bodybuilding Coach and Nutrition Specialist

with over 20 years of hands-on experience in physique transformation, performance nutrition, and sustainable body composition change.

MAOR-Zaradex

PHIL JAMES

Personal Trainer & Qualified Nutritionist

Helping men and women to get in the best shape of their lives with my Online Customised Coaching Program (without diets and unsustainable workouts).

I’ve worked with many different people including well families, VIP clients & celebrities.

PHIL JAMES
PHIL JAMES

PHIL JAMES

Personal Trainer & Qualified Nutritionist

Helping men and women to get in the best shape of their lives with my Online Customised Coaching Program (without diets and unsustainable workouts).

I’ve worked with many different people including well families, VIP clients & celebrities.

Fuel Your Goals With Our Meal Prep
& Nutrition Plans

Ready to take your health to the next level?
Our meal prep service is designed for anyone who wants to eat clean, save time, and stay consistent. With balanced portions, high-quality ingredients, and macro-friendly options, we make healthy eating simple — whether you’re training hard, managing your weight, or just want convenient meals that taste amazing.

Let us help you feel stronger, energised, and fully fuelled every day.
Explore our meal prep plans today and start your journey toward better nutrition.

Client Testimonials

“I used to jump from one diet to another and never saw lasting change. Karin’s program completely changed my mindset. I’ve lost 8kg, but more importantly, I finally feel in control of my health. It’s sustainable and fits my life perfectly.”
Sarah M. (Dubai, 38)
Sarah M. (Dubai, 38)
“Phil doesn’t just give you a plan – he teaches you how to live better. I have more energy, sleep better, and feel confident again. His support kept me consistent even on tough days. This has been life-changing.”
Jason P.
Jason P. (Bangkok, 42)
“Working with karin helped me break free from the all-or-nothing mindset. I’ve built healthy habits that actually stick. I’m stronger, happier, and my family’s eating better too – it really started with me, just like Karin said.”
Sarah M. (Dubai, 38)
Emma L. (London, 45)

Contact Us to know How We Can Help You

We create a personalised plan built around your goals, lifestyle, and schedule.

You’ll get expert guidance, ongoing support, and simple, effective steps that fit into your daily routine — no crash diets or unrealistic workouts.

We’ll work together to help you feel stronger, more confident, and in control of your health for good.